A Peaceful Approach to Creating a Life You Love
Coaching, Support & Strategy for Healthy Sustainable Lifestyle Changes
Curious & Ready to Live your Happiest & Healthiest Life?
I'm thrilled you're here!
Life is full of transitions, I'm here to help you navigate them with ease.
Passionate about stressing less, eating clean and living more, I love helping highly motivated women just like you take your life to the next level and feel more alive, inspired and healthy.
You matter. Your whole person matters.
I utilize a whole person centered approach to help you bridge the gap from thinking about your dream life to implementing a strategic action plan to create it.
From my background as a licensed clinical social worker, I have a unique skill set to help you design and build a more fulfilling, healthy and balanced life.
How we'll work together
After your free initial strategy session, we'll design a plan to help you reach your goals. Working via Skype or phone our coaching sessions will fit into your schedule seamlessly. In each session we will implement manageable actions steps towards your goal, all while gaining new empowering views on your self-care.
Abandon the concept of working harder. Every step of the process will feel inspiring, productive, and motivating!
I worked with Adriana for a little over a year and she had a pivotal role in my growth, both personal and professional. Adriana empowered me, reminding me and encouraging me to drive the direction of my life. Through our meetings, I learned how to set and hold boundaries, be intentional and clear on my needs and wants, and make decisions that are aligned with who I want to be and where I want to go. Adriana offered perspective and empathy and helped me to access skills that continue to propel me towards the life that I aspire to achieve. It is evident that Adriana truly cares about her clients and is intentional in her work and I am especially grateful to have had the opportunity to work with her.